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A Guide to Safely Managing Multiple Medications
Around 70% of American adults report taking at least one medication per day, and an astounding 24% report taking four...
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At-Home Health: Self-Care Practices for Optimal Wellness
Self-care is a term that has become increasingly more common in recent years, with emphasis on health-related practices one can...
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How pain affects mental health, and steps to combat both
September is Pain Awareness Month in the U.S., and it’s unfortunately a topic most Americans are all too familiar with....
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Top products and routines to get you ready for the school year
We’re well into August and that means it’s back-to-school season! Whether or not your children have already started the new...
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Medication management tips for the busyness of summertime
Summer: a time for sunshine, warmth, fun, and travel. With all of the additional plans that happen during the summer...
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Tips to Relieve Stress
Everyone feels a little stressed out sometimes, even during the “relaxing” summer months. Between parties, plans, and summer travel, it...
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Creative ways to use pill organizers while traveling
Summer is full of activities and travel, making organization a necessity. Find out how you can use pill organizers in...
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When preparing for vacation, don’t forget to plan for sleep!
Getting good, quality sleep an important part of maintaining your overall health, but it’s not always the easiest thing to...
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Tips and Tricks for a Good Night’s Sleep to Support a Healthy Heart
February is celebrated as American Heart Month and is a great reminder to consider your sleep habits—since healthy sleep patterns...
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